In this section we publish a selection of videos in order to learn how to prepare main courses which have as main ingredient the artichoke.

Artichokes filled with mushrooms
	Ingredients for 4 people: 12 artichokes. 200 gr mushrooms. Spring onion. ½ onion. 1 lemon. 2 cloves of garlic. 1 spoon of flour. Raisins. Pine nuts. Oloroso wine. Olive oil. Salt. Pepper.
Source: Canal Sur

Monkfish cerviche with artichokes
	Ingredients for 4 people: 4 Monkfish fillets. 4 artichokes. 1 Onion. 1 Leaf of celery. 1 Clove of garlic. 4 Limes. 1 Chili. 50 gr Maíz Dulce . Perejil. Cilantro. Aceite de Oliva. Sal y Pimienta.
Source: Canal Sur

Shells with artichokes
	Ingredients for 4 people: 400 gr of shells. 8 artichokes. 1 onion. 1 clove of garlic. Corn flour. 2 lemons. White wine. Parsley. Fish soup. Saffron. Olive oi. Salt and pepper.
Source: Canal Sur

Artichokes soup with cuttlefish
	Ingredients for 4 people: 4 cuttlefishes. 8 artichokes. 4 tomatos. ½ onion. 1 pepper. 2 cloves of garlic. Almonds. Saffron. Sweet pepper. Water. White wine. Olive oil. Pepper. Salt.
Source: Canal Sur